Curcumin for inflammation and arthritis
Curcumin has been the subject of much interest and research over the past few decades due to its medicinal properties. Studies have shown* that curcumin is a powerful anti-inflammatory that can reduce inflammation and may even play a role in treating rheumatoid arthritis and helps to recover from inflammation in such areas:
Hand
Ankle
Wrist
Knee
Elbow
Foot
Spine
Curcumin helps the digestive system
Protects the liver. The anti-inflammatory power of turmeric promotes liver drainage and gallbladder emptying. All this is due to the presence of curcumin, caffeic acid, borneol, eugenol and turmenone, substances with a hepatoprotective effect.
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What are the benefits of curcumin for women?
Turmeric is highly valued by women for its regenerative properties, it may help rejuvenate the skin, tighten the face and smooth out wrinkles.
Turmeric has a lot of beneficial properties for women’s reproductive health: it alleviates the symptoms of PMS and helps in eliminating menstrual irregularities, improves uterine tone, and helps in the treatment of endometriosis and uterine fibroids.
This spice is an ingredient in many luxury cosmetic products.
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Turmeric is a bright yellow spice that has many health benefits.
This spice is produced using a turmeric plant. In several cultures, especially in India, it has been used in food preparation because of its flavor and color. But turmeric root was also integrated in Asian medicine for its health benefits. Now, some companies produce supplements with curcumin. It is an active compound that is associated with chronic inflammation reduction and digestion improvement.
It is highly important to take turmeric in supplements form, as the curcumin content in the turmeric itself is not that high. Also, curcumin properties are increased if taken with black pepper and fat-rich foods.